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Pelvic Organ Prolapse: Beyond Kegels

Written by Tara Johnston, PT, DPT Pelvic Organ Prolapse or POP is common in women after having a baby or around menopause, but can happen...

Leaking Urine? You are not alone.

Written by Tara Johnston PT, DPT Urinary incontinence is defined as any undesired leakage of urine. People with the condition may have...

Ready to get back to running postpartum?

Written by Brianna Irion, PT, DPT, OCS Here’s why your pelvic floor muscles may need a little extra attention before you do It is a...