Running Form Analysis
Are you interested in running but afraid of injuring yourself? Have you been running for years but have struggled with a cycle of injury, rest, return to running, and injury? Or are you wanting to improve your running economy so you can PR in your next race? A running analysis can help you reduce the chance of injury but also make you more efficient as a runner. Our running evaluations include a thorough musculoskeletal examination to uncover weakness or flexibility issues that might predispose you to injury and give you tools to address those deficits. We may also video you running on a treadmill then look at the video in slow motion with the goal of reinforcing what you may already be doing well and providing guidance on how to adjust your form to maximize your performance.
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Schedule a one-on-one appointment with Brian Miller or Brianna Irion today or consider taking one of the running clinics taught in the spring each year.
See more information about the Running Clinics through Run Flathead, taught by Brian, Brianna, and Julie Shobe at the link below.
