Fall Prevention Awareness Begins With You
Written by Mary Martin, PT, DPT Every year, millions of people fall. Per the latest CDC report, over 3 million people reported to the...
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AdvancedRehabServices
- Jun 3, 2020
- 2 min
Yoga Part 3: Accessing the Benefits of Diaphragmatic Breathing
Written by Mary Martin PT, DPT Welcome to part 3 of my yoga blog! This is the last post to the series which has addressed different types...
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AdvancedRehabServices
- Jun 3, 2020
- 3 min
Yoga Part 2:Yoga as a way to reap the health benefits of exercise
Written by Mary Martin PT, DPT Thanks for checking out part 2 of my yoga blog! Part 1 had information about different types of yoga I’ve...
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AdvancedRehabServices
- Jun 3, 2020
- 5 min
The Benefits of Yoga
Written by Mary Martin PT, DPT When I ask people if they’ve ever tried yoga, most people have responded “no, why would I try that...
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AdvancedRehabServices
- May 29, 2020
- 3 min
Muscle Mass Matters: The Magic Pill for Aging Well
By Libby Bergman PT, DPT, OCS, FAAOMPT Diet and exercise trends seem to have changed significantly over the past 30-40 years. It can feel...
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AdvancedRehabServices
- May 15, 2020
- 2 min
Staying Active When You're Told to Stay Home
Written by Mary Martin PT, DPT Staying active and healthy is on everyone’s minds currently, and especially our COVID-19 “at risk”...
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