AdvancedRehabServicesAug 24, 20202 minFall Prevention Awareness Begins With YouWritten by Mary Martin, PT, DPT Every year, millions of people fall. Per the latest CDC report, over 3 million people reported to the...
AdvancedRehabServicesAug 13, 20202 minSleep and PainWritten by Alexis Ordelheide PT, DPT, CMTPT Do you experience difficulty falling asleep? Once you are asleep, do you awake multiple times...
AdvancedRehabServicesJul 15, 20202 minThe battle between flexibility and strength in low back pain. WHO WINS?Written by Brianna Irion, PT, DPT, OCS It seems to be one of the most common questions that comes up with patients who suffer from low...
AdvancedRehabServicesJun 22, 20202 minSMART GOALS: Set yourself up for success by setting simple and achievable goalsWritten by Alexis Ordelheide PT, DPT, CMTPT After developing a better understanding of your chronic pain and learning that motion is...