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Pelvic Organ Prolapse: Beyond Kegels

Written by Tara Johnston, PT, DPT Pelvic Organ Prolapse or POP is common in women after having a baby or around menopause, but can happen...

The Benefits of Yoga

Written by Mary Martin PT, DPT When I ask people if they’ve ever tried yoga, most people have responded “no, why would I try that...

Leaking Urine? You are not alone.

Written by Tara Johnston PT, DPT Urinary incontinence is defined as any undesired leakage of urine. People with the condition may have...