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Fall Prevention Awareness Begins With You

Written by Mary Martin, PT, DPT Every year, millions of people fall. Per the latest CDC report, over 3 million people reported to the...

Sleep and Pain

Written by Alexis Ordelheide PT, DPT, CMTPT Do you experience difficulty falling asleep? Once you are asleep, do you awake multiple times...

Pelvic Organ Prolapse: Beyond Kegels

Written by Tara Johnston, PT, DPT Pelvic Organ Prolapse or POP is common in women after having a baby or around menopause, but can happen...

The Benefits of Yoga

Written by Mary Martin PT, DPT When I ask people if they’ve ever tried yoga, most people have responded “no, why would I try that...

Why am I Dizzy? Is it vertigo?

Written by Libby Bergman PT, DPT, OCS, FAAOMPT The onset of sudden dizziness can be a distressing, though somewhat common human...

Leaking Urine? You are not alone.

Written by Tara Johnston PT, DPT Urinary incontinence is defined as any undesired leakage of urine. People with the condition may have...

Motion is Lotion

Written by Alexis Ordelheide PT, DPT, CMTPT A common thought among individuals who suffer from chronic pain, is “If I move, I will hurt....

Know pain, Know gain

Written by Alexis Ordelheide, PT, DPT, CMPT Most of us have experienced pain at some point or another in our lifetime. Pain is normal but...

Ready to get back to running postpartum?

Written by Brianna Irion, PT, DPT, OCS Here’s why your pelvic floor muscles may need a little extra attention before you do It is a...

Telehealth Services now available!

Are you interested in a Telehealth visit for your physical therapy needs? Most major insurances, like BCBSMT, PacificSource, Allegiance,...